BEYOND WORDS
Coaching & THERAPY

BALANCING

RELATIONSHIPS
FAMILY
WORK
LIFE

Make it stand out.

YOUR HEALTH

My focus is to guide individuals and families to optimum health, wellness, and life balance. I offer mental health therapy, coaching, consultations, and supervision to assist individuals and professionals on their personal journey towards a healthier and fulfilling life.

MY COACHING METHOD

FOCUS

It all starts by learning how to focus on what you want.
REFLECT

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.